The clinic      Testimonials      Therapists      Contact / map      Links      Blog


for your better health
Marine Clinic
12 Marine Drive
East Sussex
BN2 7HQ 01273 307001

What is Counselling?

There are moments in everybody's lives where we could do with some extra support. Just as we might visit a medical doctor to help heal our physical ailments, at times we need to work on our psychological wellbeing too.

A counsellor is not there to sit you down and tell you what to do - instead they will gently encourage you to talk about what's bothering you in order to uncover root causes and identify your specific ways of thinking.

Speaking with our counsellor Steve will support you in 'working things out', making connections in a safe space with a professional who is non-judgemental in helping you explore the personal issues you are dealing with.

Whilst we aren't there to give you concrete advice or a checklist of things to do to feel better, what we will strive to do is help you uncover your own insights and understanding of your problems, providing you with the tools which will help you to resolve them and supporting you along the way.

Steve will truly listen and are deeply empathic. He will support you in finding your answers from within. Together you will look at how you can change things so that you can live a more fulfilling life and find resolutions.

In the majority of cases, a single session will not be enough to help overcome the issues you're facing. Counselling is a journey, and it takes time and consistency to work effectively. Because of this, many people opt for regular counselling sessions to make the most of the process.

We have experience working with clients dealing with these issues listed:- Depression. Addiction. Bereavement. Loss. Redundancy. Sexuality. Health Issues. Gender & Identity. Stress. Self Esteem. Domestic Violence. Managing Pain. Life Changes. Divorce or Separation. Anxiety. Recovery from Abuse. Relationships. Parenting & Caring.

We will help you understand yourself and the way you think. This will ultimately help you develop a clearer understanding of your problems. The more armed with information you are, the easier it gradually becomes to navigate your way through any difficulties you are facing so that eventually you can come out the other side feeling more positive.

Steve is available for a free initial confidential telephone consultation where he can draw upon his experience to advise you about your best next steps.

Call us today to see how we can help

CLICK HERE to find out more about Steve

marine clinic complementary health centre

Serving the communities of Rottingdean, Brighton, Hove, Saltdean, Newhaven, Peacehaven, Telscombe, Worthing,
Lewes, Seaford, Woodingdean and beyond.