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for your better health
Marine Clinic
12 Marine Drive
East Sussex
BN2 7HQ 01273 307001

Swedish and Holistic Massage

Swedish and Holistic Massage are the most well known schools of massage therapy and are loved by people because they are so effective in giving you what you need. The treatments are created by using a combination of effleurage, petrissage, frictions and tapotement. By combining these long, kneading and stretching techniques, with energising strokes and tapping movements it provides a powerful rejuvenating treatment. By treating holistically it encourages your entire body to relax, so not only does it work to relieve tension in your muscles it can also help to restore you to an overall feeling of balance and calm in both body and mind.

A full body massage is a wonderful way to relax, unwind, to leave you feeling restored and grounded, easing stress levels as well as tackling the aches and pains that build up in muscles.

If you require a more in depth treatment for enduring tension, deep tissue techniques can be applied combined with Swedish Massage. These techniques focus on dealing with areas of greater tension by working to soften the tissues to bring you more flexibility and have the added benefit of increasing blood flow to help the body repair and relax.

"An amazingly skilled lady who knows how to rid me of my aches and pains and uses lovely products too. I highly recommend her" Jen, Burgess Hill

marine clinic complementary health centre

Serving the communities of Rottingdean, Brighton, Hove, Saltdean, Newhaven, Peacehaven, Telscombe, Worthing,
Lewes, Seaford, Woodingdean and beyond.