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for your better health
Marine Clinic
12 Marine Drive
Rottingdean
East Sussex
BN2 7HQ
marineclinic@btconnect.com 01273 307001
 

Therapeutic & Sports Massage

Massage is the use of various techniques in a systematic manipulation of the soft body tissues to release tension and relax the muscles of the body. A base oil for example grapeseed oil is used to assist. Massage also helps with improving the circulation, lymph drainage and the release of toxins from the body.

What may Massage help you with?

Muscle tension and tiredness

Accumulation of toxins

Occupational overuse

Pre sports preparation

Post sports soreness

Sleep pattern issues

May assist in pain relief

Stress

Benefits of massage may include:

Feeling relaxed

Muscles feel looser

More energised

Relief of aches and pains

Better sleeping

Improvement of skin tone

Feel more balanced

Treatments can be adapted to the back, neck & shoulders or for the full body or localised areas purely for specific injuries depending on your needs.

1hr session is £50

       
marine clinic complementary health centre

Serving the communities of Rottingdean, Brighton, Hove, Saltdean, Newhaven, Peacehaven, Telscombe, Worthing,
Lewes, Seaford, Woodingdean and beyond.