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for your better health
Marine Clinic
12 Marine Drive
Rottingdean
East Sussex
BN2 7HQ
marineclinic@btconnect.com 01273 307001
 

Sports Massage

A specialised massage to address a particular acute or chronic injury using various massage techniques including trigger points and myofascial release.

Deep massage is carried out on the soft body tissue in order to relax the muscles. Other techniques help with lymph drainage and the releasing of toxins.

This form of treatment is ideal for pre sports preparation by loosening muscles, post sports soreness by improving circulation and reducing muscle tension, and helping in the rehabilitation from injury. It can loosen the muscles helping with mobility and help in the relief of pain, improving skin tone and address the specific issue presenting itself.

Sports massage can speed up your recovery as well as making you feel relaxed, more mobile and help in pain control to enable you to get on with your everyday life.

       
marine clinic complementary health centre

Serving the communities of Rottingdean, Brighton, Hove, Saltdean, Newhaven, Peacehaven, Telscombe, Worthing,
Lewes, Seaford, Woodingdean and beyond.