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Suffolk Tai Chi Academy


Video Links


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Short Set   1st Seventeen moves with audio description.

Short Set   2nd Short set, moves 17-33 with audio description.

Short Set   3rd Short set, moves 33-55 with audio description.

SEATED SET   For students who cannot stand or need to sit for part of the class.

Yi Jin jing   The complete 10 min set starts at 5m 41secs

Maitre Moy Tai Chi 108 moves of the Complete Set  

Lok Hup   The full 66 moves. Demonstrated by Doug Overholt, One of Master Moy's 1st students.


First 17-Moves  

First 17-Moves   Mirrored

Tai Chi Walk  

First Foundation Exercises

Wrist Turning  
Arm Turning  
Arm Extensions  
Dan Yu's  
Body Turning  
Tor Yu's  


© 2014             Suffolk Tai Chi Academy
Suffolk Tai Chi Academy. Formed in 2013 the Suffolk Tai Chi Academy was set up to provide a relaxed environment for instruction and practice of Tai Chi as promoted by Master Moy. Our classes are where ideas can be exchanged to help all students develop their style and form. Classes comprise absolute beginners and those with many years experience. The Academy is concerned only with Tai Chi as a whole body and mind exercise it is not a belief or religion. (See the 'About Tai Chi' tab) There are many Tai Chi Academies please see the links tab to visit their sites. For those living in Suffolk and surrounding areas, such as Melton, Woodbridge, Ipswich, Kesgrave, Hasketon, Hacheston, Playford, Framlingham, Wickham Market, Easton, Felixstowe, Bredfield, Waldringfield, Martlesham,